Equipment Handout

Weight training will be on Monday - Friday from 8 am - 11 am. Freshman and Sophomore players will lift from 8 am - 9am. Varsity players will lift from 9 am - 11 am. Wednesday will be the speed and conditioning day.

Equipment handout is this Monday, June 1st!  The schedule is as follows:

8:00 - Seniors

9:00 - Juniors

10:00 - Sophomores

11:00 - Freshmen

Be there only at the time designated for your age groupAll equipment is distributed at Flinn Stadium.

A few other things to be aware of:

Sports physicals are being offered the following dates and locations:

June 3rd and July 22nd from 6 - 9 pm at Quincy Medical Group, 1118 Hampshire. Appointment required, call 217-228-2323. $10.00 donation appreciated.

June 9th and July 28th from 6 - 8:30 pm at Advance Physical Therapy, 927 Broadway, Suite 100. Appointment required, call 217-222-9300.

Coach Little is needing player help with the following community events:

Saturday, June 6th - Soap Box Derby Inspection Day. Six players are needed. Two players per shift: 8:00 - 11:00; 11:00 - 2:00; and 2:00 - 5:00.

Friday, June 12th - Soap Box Derby Set Up. Eight players are needed from 10:00 am - 2:00 pm. Also, six players are needed from 4:00 pm - 8:00 pm.

Saturday, June 13th - Soap Box Derby Race Day. 24 players are needed. Six players per shift: 7:00 - 10:00; 10:00 - 1:00; 1:00 - 4:00 and 4:00 - 7:00.